Tag Archives: Workout

Winter Essentials

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  1. Color Block Moto Jacket

Sandra Quilted Moto Jacket $230

(Soft quilting accents on the sleeves and shoulder, mesh insert and lining and exposed zippers)

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  1. Printed Leggings w/ Secret Waist Pocket

Goddess Yoga Tight (Winter Floral) $98

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3. Cut Out Top

Warrior Touch Cut T-Back $78

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  1. A NY Chic Moto Jacket

Selma Moto Jacket $184

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  1. Essential Pull Over w/ Detailing

Annette Half Zip Pull Over $140

( leather inserts, side ruching, vented mesh sleeves and thumb holes and a mesh lined shirred neck.)

 

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  1. Figure Flattering Jumpsuit

Janet Fitted Unitard Leggings $99

 

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  1. Mesh Leggings

Gwen Color block Legging $138

 

Rise Nation

Angelenos love crazy diets and new workout regime’s.  Each new trend has to outdo the next.   So naturally, Rise Nation has taken the torch to create a true full body 30 minute workout on a machine called the Versaclimber. Up for the challenge?  You will burn up to 800 calories per 30 minute session and you can see the difference yourself after 3 classes.

The Founder, Jason Walsh created rise Nation to bring his signature cardio workout he uses with his celeb clients like Bradley Cooper and Emma Stone to the masses.   Walsh says the Versaclimber mimics our bodies instinctual ability to climb (from our toddler days) which reinforces good alignment.

I experienced the class for myself, and it was by no means easy, but the payoff is that you don’t have to dedicate a full hour to a class while still achieving optimal results, burning the maximum energy (aka more calories).  Where else are you going to kill 800 calories in 30 mins?

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