Angelenos love crazy diets and new workout regime’s. Each new trend has to outdo the next. So naturally, Rise Nation has taken the torch to create a true full body 30 minute workout on a machine called the Versaclimber. Up for the challenge? You will burn up to 800 calories per 30 minute session and you can see the difference yourself after 3 classes.
The Founder, Jason Walsh created rise Nation to bring his signature cardio workout he uses with his celeb clients like Bradley Cooper and Emma Stone to the masses. Walsh says the Versaclimber mimics our bodies instinctual ability to climb (from our toddler days) which reinforces good alignment.
I experienced the class for myself, and it was by no means easy, but the payoff is that you don’t have to dedicate a full hour to a class while still achieving optimal results, burning the maximum energy (aka more calories). Where else are you going to kill 800 calories in 30 mins?